sun, Elisha Smith

Toddler Workout!

Evan Working out! Had such a blast with him! Check it out youtube video! It felt great getting back at it!

Magic

Posted by: elishasmith Posted on: September 28, 2017 beautiful , believe , boymom , cardio , change , confident , empower , faith , fitfamily , fitlife , fitmom , fitness , fitwife , freedom , Girlboss , happy , health , homeworkout , inspiration , inspire , inspireageneration , love , mom , positive , self , show up , smile , stepmom , sun , sweat , winning

Our Sweat is Magic! When you are working out you are gaining many benefits that exercise brings!

Back at It.

Posted by: elishasmith Posted on: September 8, 2017 beautiful , believe , boymom , cardio , change , confident , doubt , empower , faith , fitfamily , fitlife , fitmom , fitness , fitwife , freedom , Friday , Girlboss , happy , homeworkout , inspiration , inspire , inspireageneration , life , love , mom , positive , self , shine , show up , smile , sparkle , stepmom , sun , sweat , winning

Speed 25 Workout
Feels great to get back at working out. After taking a few months off due to a death in my family and struggling with a long miscarriage that took 43 days.

I am slowly working my way back in. I have lost a lot of my endurance over the past few months. I’m ready!

Build Each Other Up

Posted by: elishasmith Posted on: July 19, 2017 beachbody , beautiful , believe , boymom , change , confident , doubt , empower , faith , fitfamily , fitlife , fitmom , fitness , fitwife , flowers , freedom , Girlboss , happy , homeworkout , inspiration , inspire , inspireageneration , love , MaxedOut , mom , positive , pullups , self , ShaunT , shine , show up , smile , sparkle , stepmom , sun , weights , winning

Instead of tearing others down to make yourself feel better.. let’s build them up and see how MUCH better you will feel!

Shine

Posted by: elishasmith Posted on: July 5, 2017 beachbody , beautiful , believe , boymom , cardio , change , confident , doubt , empower , faith , fitfamily , fitlife , fitmom , fitness , fitwife , freedom , Girlboss , happy , homeworkout , inspiration , inspire , inspireageneration , life , love , mom , positive , pullups , self , shakeology , shine , show up , smile , sparkle , stepmom , sun , sunflower , sweat , weights , winning

It’s been a different few weeks here for me. I have taken time to just be me. I have had self pity 😫instead of being thankful for everything in my life.
☀️I CHOOSE TO SHINE! ☀️

Will you choose to shine too?

Self Talk

Posted by: elishasmith Posted on: May 8, 2017 fitlife , fitmom , fitness , fitwife , happy , inspiration , love , positive , self , sun

How do you think about yourself when facing challenges?
Do you say “I’ve got this”
Or

Do you say “I can’t do this”

How we say things to ourself will have an impact.
I have talked down to myself for far too long. It is a hard process to push past all the years of negative talk.
I am a continual work in progress. I am working hard to not let myself talk down to me. I want to get to where I am only saying positive.
Do you negative talk yourself? How do you feel about it? ⬇️ comment below.