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Tag: shakeology

Day 8 of Insanity Max 30 – Cardio Challenge

Posted by: elishasmith Posted on: July 20, 2016 , , , , , , , , ,

Day 8 of Insanity Max 30 - Cardio challenge 7.18.16

July 18, 2016,

I maxed out at 8 minutes and 38 seconds… I beat last week by 34 seconds… Plus I did the Country Heat workout tonight..

My kicks are a little higher and faster this week.. Didn’t have the energy like last week due to it being my 2nd workout of the day with in a few hours.

The makeshift desk is out of the living room now!! Next is all the toys!! Slowly but hopefully by this weekend our living room will be back to “normal”.

‪#‎insanitymax30‬ ‪#‎max30‬ ‪#‎maxedout‬ ‪#‎Beachbody‬ ‪#‎CardioChallenge‬ ‪#‎girlboss‬ ‪#‎iworkout‬ ‪#‎ShaunT‬

Day 3 – Sweat Intervals with Insanity Max 30!!

Posted by: elishasmith Posted on: July 16, 2016 , , , , , , , ,

Day 3 Sweat intervals 7.14.16

July 13, 2016

Maxed out at 9 minutes and 27 seconds! I tried to make it to the 10 minute Mark for the first break! Squat lunges 2nd time around got me!

So the first video is the last few seconds of my 30 minute workout!! I was pushing to make it through. I was exhausted, sweating, feeling the burn.. But I kept moving! Some times its so hard to tell yourself to keep going when you are feeling the burn and just exhausted. I promise you this that you will feel accomplished and proud of yourself.

Shaun T is Awesome! Keeps you moving! You burn the entire time! He is someone I want to talk to me while I’m working out. He motivates me!

Event free tonight!! Enjoyed my Shakeology now getting ready to read a little personal development and go to bed. I choose to work out at night before bed… So I will push myself harder at night knowing I can go straight to bed! Some rather get up early and workout.. I’m a night owl.. Everything’s better at night. Lol ✨🌝⭐️🌚✨

Who wants to join me? Are you ready for a change? Does working out from home sound interesting to you?

#InsanityMax30 #ShaunT #Fitmom #FitFam #GirlBoss #Homeworkout #BeachBody #Sweat #Shakeology