Trust and Believe 

Such a true quote! I had a friend tell me yesterday that I have to follow my dream and it can come true. 
I’ve have had a hard time seeing the future success I can have if I truly trust and believe. 

How many of you short change yourself on your dreams .. thinking I’m not good enough, I’ll never get there! 

We can! We just need to trust and believe!

Confidence

Don’t let people crush your dreams! 

Be confident in yourself! Don’t let others words harm you! You are beautiful! You are you! No one else could ever be you! You are unique 🦄 ‼️💜💜💜. Look in the mirror and tell yourself the above! 

Pure Cardio 2

Pure Cardio today!! 
This quote is so true! I have ground when I say “I Can” I do more than when I say “can’t ” or “I think I can” 

☀️What are you telling yourself today that you can do?☀️

Sunflower 

Are you a Sunflower 🌻 ?
What is so amazing to me is that flowers grow to be so beautiful even among the weeds. 

🌹They grow from a seed in the dirt.. and they grow to be beautiful! They don’t care that they came from dirt!! 🌹

They grow among weeds and don’t seem to mind! 

So let’s think of the dirt and weeds as negative thoughts and hard times in our lives. 

The sunflower 🌻 and other Flowers grow despite being surrounded by dirt and weeds. 

Look close at my picture. The bottom on the sunflowers you can see all of the weeds among them.  

These flowers choose to rise above the “negative” thoughts and “hard times”. They shine bright and face the sun! They represent “positive” thoughts. 
They are surrounded by negative but choose to be positive!! 

Imagine if we could take notes from the 🌻 and push past the negative and only see the positive!! 

Smile 

☀️Challenge☀️For You☀️😀Try to smile the whole day! 😀
🌹💜See how different you feel and the people around you feel at the end of the day! 💜🌹

Smiling has been known to brighten up your day which in turn brightens others day!! 
❗️Share a smile❗️

Share this post to brighten someone’s day! 

🐾photo credit to Evan my 2 year old🐾

Self Talk

How do you think about yourself when facing challenges?
Do you say “I’ve got this”
Or

Do you say “I can’t do this”

How we say things to ourself will have an impact.  
I have talked down to myself for far too long. It is a hard process to push past all the years of negative talk.  
I am a continual work in progress. I am working hard to not let myself talk down to me. I want to get to where I am only saying positive. 
Do you negative talk yourself? How do you feel about it? ⬇️ comment below.