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Day 5 of Insanity Max 30- Friday Fight Part 1

Posted by: elishasmith Posted on: July 16, 2016 , , , , ,

Day 5 of Insanity Max 30- Friday Fight part 1 7.15.16

July 15, 2016

So tonight was pretty much moves from the week. There wasn’t a break until 15 minutes in and 25 minutes in. Now this may not seem bad.. It’s only a 30 minute work out, but holy moly your legs don’t stop moving! I maxed out at 11 minutes and 35 seconds (Burpee with the lungs at the end got me). I tried to make it to the 15 minute mark. Hey I had a goal.. I didn’t make it but guess what.. Next Friday I’m going to beat my time! I’m going to push harder!

Before starting this program, I was super nervous about it. Lost of self doubt! Now I know I will rock month 1! Now.. Month 2 scares me! I’ve heard that if your goals don’t scare you then they aren’t big enough!

Now on to hair…I stink at doing hair but I have got to figure something out for when I work out. I’m not cutting it. Lol. As it stands now I use 3 hair ties to try to hold it in place and it just feels like this big floppy thing on the back of my head. Thinking I need to start wearing a head band too! I went back to just a pony tail for one exercise and well it was basically a face swatter! Not much fun.♥ Funny to see the play back though.

#InsanityMax30 #Cardio #Beachbody #Fitmom #Fitfam #Hairproblems #Friday

Day 4- Insanity Max 30- Tabata Strength

Posted by: elishasmith Posted on: July 16, 2016 , , , , , ,
day 4 Tabata Strength 7.15.16

July 14, 2016
 
Holy Moly!! I maxed out at 14 minutes and 44 seconds. Very proud of myself. The first half seemed like a piece of cake when I got to the second half! My arms are STILL shaking an hour later!! ♥
 
I gave it all I had tonight! I kept pushing! LITERALLY.. There seemed to be a million different kinds of push-ups!! I’m still working on my form for regular push-ups .. Now I’m doing all these insane ones(insane to me)
 
I just can’t say how much I love this program! ♥I mean don’t get me wrong it’s intense and I am nervous but I love it. I can tell something has changed with me! My whole mindset is totally different these past 4 days since beginning! I just smile when I talk about this program!
 
Are you ready to push yourself?
Are you ready to feel better about yourself?
Are you ready to make yourself proud?
Do you want to train hard?
 
Maybe Insanity Max 30 isn’t for you.. But I have plenty of other programs that are! I want to help you find the program best for YOU.
 
Right now this program is SPOT on for me! I can’t wait to see my results on day 60!! I’m giving myself a goal to make it the entire 30 minutes.. At least once!!
 
#InsanityMax30 #BeachBody #MaxedOut #Shakeology #GirlBoss #Cardio

Day 3 – Sweat Intervals with Insanity Max 30!!

Posted by: elishasmith Posted on: July 16, 2016 , , , , , , , ,

Day 3 Sweat intervals 7.14.16

July 13, 2016

Maxed out at 9 minutes and 27 seconds! I tried to make it to the 10 minute Mark for the first break! Squat lunges 2nd time around got me!

So the first video is the last few seconds of my 30 minute workout!! I was pushing to make it through. I was exhausted, sweating, feeling the burn.. But I kept moving! Some times its so hard to tell yourself to keep going when you are feeling the burn and just exhausted. I promise you this that you will feel accomplished and proud of yourself.

Shaun T is Awesome! Keeps you moving! You burn the entire time! He is someone I want to talk to me while I’m working out. He motivates me!

Event free tonight!! Enjoyed my Shakeology now getting ready to read a little personal development and go to bed. I choose to work out at night before bed… So I will push myself harder at night knowing I can go straight to bed! Some rather get up early and workout.. I’m a night owl.. Everything’s better at night. Lol ✨🌝⭐️🌚✨

Who wants to join me? Are you ready for a change? Does working out from home sound interesting to you?

#InsanityMax30 #ShaunT #Fitmom #FitFam #GirlBoss #Homeworkout #BeachBody #Sweat #Shakeology