Friday, Elisha Smith

Shine and Be You!

We are always trying to be better! Some of us try to be like someone else.

It’s awesome to look up to people but we should be true to us.

We are uniquely and wonderfully made!

Shine Bright and Be You!

Back at It.

Posted by: elishasmith Posted on: September 8, 2017 beautiful , believe , boymom , cardio , change , confident , doubt , empower , faith , fitfamily , fitlife , fitmom , fitness , fitwife , freedom , Friday , Girlboss , happy , homeworkout , inspiration , inspire , inspireageneration , life , love , mom , positive , self , shine , show up , smile , sparkle , stepmom , sun , sweat , winning

Speed 25 Workout
Feels great to get back at working out. After taking a few months off due to a death in my family and struggling with a long miscarriage that took 43 days.

I am slowly working my way back in. I have lost a lot of my endurance over the past few months. I’m ready!

Trust and Believe

Posted by: elishasmith Posted on: June 23, 2017 beachbody , beautiful , believe , boymom , confident , doubt , empower , faith , fitfamily , fitlife , fitmom , fitness , fitwife , Friday , Girlboss , happy , inspiration , inspire , inspireageneration , life , love , mom , positive , pullups , self , shine , show up , smile , sparkle , stepmom , winning

Such a true quote! I had a friend tell me yesterday that I have to follow my dream and it can come true.
I’ve have had a hard time seeing the future success I can have if I truly trust and believe.

How many of you short change yourself on your dreams .. thinking I’m not good enough, I’ll never get there!

We can! We just need to trust and believe!

Food For Thought

Posted by: elishasmith Posted on: October 21, 2016 beachbody , believe , boymom , fitmom , Friday , Girlboss , hammerandchisel , homeworkout , inspiration , shakeology , show up , stepmom

Food for thought this morning! 😂😂😂

Have you over come obstacles in your life?

Most people have had to over come a number of obstacles!

Take a moment to realize how far you have come! Be proud of how far you have come!

Keep moving forward!!!

food-for-thought

Day 5 of Insanity Max 30- Friday Fight Part 1

Posted by: elishasmith Posted on: July 16, 2016 beachbody , cardio , fitfamily , fitmom , Friday , Girlboss

Day 5 of Insanity Max 30- Friday Fight part 1 7.15.16

July 15, 2016

So tonight was pretty much moves from the week. There wasn’t a break until 15 minutes in and 25 minutes in. Now this may not seem bad.. It’s only a 30 minute work out, but holy moly your legs don’t stop moving! I maxed out at 11 minutes and 35 seconds (Burpee with the lungs at the end got me). I tried to make it to the 15 minute mark. Hey I had a goal.. I didn’t make it but guess what.. Next Friday I’m going to beat my time! I’m going to push harder!

Before starting this program, I was super nervous about it. Lost of self doubt! Now I know I will rock month 1! Now.. Month 2 scares me! I’ve heard that if your goals don’t scare you then they aren’t big enough!

Now on to hair…I stink at doing hair but I have got to figure something out for when I work out. I’m not cutting it. Lol. As it stands now I use 3 hair ties to try to hold it in place and it just feels like this big floppy thing on the back of my head. Thinking I need to start wearing a head band too! I went back to just a pony tail for one exercise and well it was basically a face swatter! Not much fun.♥ Funny to see the play back though.

#InsanityMax30 #Cardio #Beachbody #Fitmom #Fitfam #Hairproblems #Friday