Transformation 

#transformationtuesday this is what happens when you don’t pay rent on your fitness! It is a journey not just a few times. 💜
I had a rough summer with multiple things including loss of a family member and a miscarriage that took 43 days! I stopped working out.. I started eating tons of cheeseburgers! 🍔 

Neither of these 3 pictures look bad but I know I want to continue to look like the middle picture. I felt alive. I felt younger! I felt healthier! I had so much more energy! 
Here’s to starting back on my fitness journey! 

Going to pay my rent on Fitness!  

Your support has been greatly appreciated! I have loved all the messages I have received about inspiring others! And messages of concern when I stopped posting the workout videos. Thank you so much! ❤️

elishasmith

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