How do you think about yourself when facing challenges?
Do you say “I’ve got this”
Or

Do you say “I can’t do this”

How we say things to ourself will have an impact.  
I have talked down to myself for far too long. It is a hard process to push past all the years of negative talk.  
I am a continual work in progress. I am working hard to not let myself talk down to me. I want to get to where I am only saying positive. 
Do you negative talk yourself? How do you feel about it? ⬇️ comment below.