Happy Sunday Y’all!
I’m surprisingly not as sore as I thought I would be after the run from last night. (Last time I was hardly able to move 😂😂)
I just can’t believe how much my body has changed in the last 10 months. So much stronger physically and mentally!!
I’m just a girl who decided to go for it! My health is important to me!!
Be EPIC!! Don’t let people tell you that you can’t!
Look yourself in the mirror and say “I CAN”
Step out of your comfort zone! 
It’s your choice whether you show up or not. And it’s your choice on how you show up!
Are you showing up to just get that trophy that’s handed out OR are you showing up and working your booty off getting things done!
You choose if you show up and HOW you show up!
Only you can make it happen! 
How do you show your family you love and appreciate them?
What are you telling yourself? Are you saying you are ready for growth? Are you saying you think waiting is the best?
Your health isn’t a game! It’s your life! Look at yourself in the mirror and tell yourself that you are READY to get healthy!
What would your warning label be?👇🏼Comment below👇🏼
