Here is my transformation with Insanity Max 30!

This program was intense and fun! Lots of cardio and strength training.  I wanted to post about it each day, yet life got in the way. I am sad to be done with the program (for now), yet excited to start the next program!

I gained more muscle and toned. What you can’t tell us how much more solid my muscles are. They are on their way to being rocks! I took before and after measurements to see if I would have any change.  Well my butt got 2 inches bigger!! I really needed some padding in the lower region! I had lost my butt after pregnancy! My calf muscles grew half an inch. My arms grew very minimal when I flex but they are solid.   

I did all this from home! With no equipment for 30 minutes a day!!

🌟eating right
🌟2 months!
🌟30 minutes a day!
🌟worked out from home!
🌟no equipment required!