Last night was a tough one! I maxed out at 8 minutes and 4 seconds. I kept pushing the full 30 minutes, yet had to keep taking a couple second breaks here and there. My legs were on FIRE!! It was such a rewarding feeling. Yes it hurt! Yes I was exhausted! But I knew if I stopped I was only cheating myself! These next 59 days are going to be tough! I will come out much tougher! My goal is to make it the full 30 minutes without maxing out.

What are your goals? 

Are you ready to push yourself?

I am ready to push myself and reap the benefits of a healthier more fit body and mind!